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2.8.7 January 16, 2026- 7.4
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- Power Plate videos with new exercises- Studio Finder- News- Studies
Description
Power Plate - Successful in 10 minutes
- Always new Power Plate videos with new exercises
- Studio Finder - over 3,000 Power Plate provider
- Studies, science - always up to date
About 14 million people exercising regularly
on Power Plate and everyday there are more.
Many Hollywood stars, celebrities, athletes and
over 3,000 studios swear by Power Plate.
In just 10 minutes you too can make fitter.
Whether at home or in the studio. With the Power Plate App
get all what you know about Power Plate
want. New videos, new exercises but also tips
Beginner to professional.
The effects of Power Plate:
- Bodyforming
- Muscle training
- Weight Reduction
- Anti-cellulite programs
- Relaxation massage
- Prevention of back pain
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